Coaching and Mentoring
At their simplest, Coaching and Mentoring are methods for personal and professional development at work.
They are positive, βhelpingβ forms of development which offer personalised, 1:1 support to enable movement and action in work based issues and career development.
In bringing diversity to our coaching and mentoring approaches, we have a number of collaborations in place with other universities:
- Coaching β Collaboration with University College Cork
- Mentoring β Collaboration with IUTN (coming soon)
Are Coaching and Mentoring the same thing?
Coaching and mentoring have many similarities, for example, at the heart of both lies a relationship based on mutual trust and respect, and they both use listening and questioning skills to help the coachee or mentee reach solutions. However, they also have key distinguishing differences β check the table here to allow you to choose which may work best for you.
|
Coaching |
Mentoring |
|
Non βdirective β Coach may facilitate the individual reaching their own solutions through a βthinking partnerβ approach |
Can be directive β Mentor may give guidance and advice based on experience |
|
Short term and timebound |
May be an ongoing long term relationship |
|
Relies on questioning/listening skills of coach |
Relies on experience/seniority of mentor |
|
Performance Driven - Usually focuses on development of specific skills and goals |
Development driven - Typically focuses on wider career and personal development |
|
Structured with agreed meeting dates |
Informal meetings driven by mentee |
Staff Coaching
Staff Mentoring