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Build Emotional Resilience

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Students sitting together in Graduate School
Date(s)
March 3, 2026
Location
Graduate School, TR2
Time
10:00 - 12:30

University life can be unpredictable and emotionally draining. Inspired by Dr. Harry Barry's book 'Emotional Resilience' in this session you’ll be introduced to the emotional resilience toolkit and develop the skills to bounce back from setbacks, stay grounded during uncertainty, and build the inner strength needed to navigate the highs and lows of postgraduate taught study with confidence.

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Lecture / Talk / Discussion
Workshop / Seminar / Course
Department
Audience
Postgraduate Students
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Students sitting together in Graduate School
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The Thomas J. Moran Graduate School,
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